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Recipe

鸡胸肉带有芹菜,月桂叶和番茄的乳头状

Scott Phillips

Servings:4

Before going into the packets, these chicken breasts are browned to boost their flavor and improve their appearance. Celery takes center stage here, adding its refreshing herbal flavor.

亚搏手机版官方

  • 4 boneless, skinless chicken breast halves (6 to 7 oz. each)
  • Kosher salt and freshly ground black pepper
  • 2 Tbs. extra-virgin olive oil
  • 2-1/2 Tbs. unsalted butter, softened
  • 1/3 cup dry white vermouth (or dry white wine)
  • 2 cups thinly sliced celery heart, including leaves
  • 4 thin slices prosciutto (1 to 2 oz.), chopped
  • 1 Tbs. capers, rinsed, drained, and chopped
  • 1 medium tomato (about 8 oz.), cored and cut into 1/2-inch dice (about 1 cup)
  • 4 bay leaves, preferably fresh

Nutritional Information

  • Calories (kcal) : 360
  • 脂肪卡路里(KCAL):170
  • Fat (g): 19
  • 饱和脂肪(G):7
  • Polyunsaturated Fat (g): 2
  • 单不饱和脂肪(G):8
  • Cholesterol (mg): 120
  • Sodium (mg): 520
  • 碳水化合物(G):3
  • Fiber (g): 1
  • Protein (g): 37

准备

  • Position racks in the upper and lower thirds of the oven and heat the oven to 375°F. Meanwhile, prepare foil packets. Start with four 12×20-inch pieces of regular or heavy-duty foil. Fold them in half to make 12×10-inch rectangles.
  • Thoroughly pat the chicken breasts dry and season with salt and pepper. Heat 1 Tbs. of the olive oil and 1 Tbs. of the butter in a 12-inch skillet over medium-high heat. When the butter stops foaming, add the chicken and cook until browned on both sides, 3 to 4 minutes per side. Transfer to a plate. Return the pan to the heat, add the vermouth, scrape up any brown bits from the bottom of the pan with a wooden spoon, and cook until reduced to about 2 Tbs. Immediately remove from the heat and set aside.
  • 将箔纸放在工作表面上。涂上剩余的1-1/2 TB的每个内部。黄油,留下3英寸的边框。在一个中等大小的碗中,用1茶匙将芹菜和熏火腿扔。橄榄油,1/2茶匙。盐和1/4茶匙。胡椒粉,用手指分解任何prosciutto。将芹菜混合物分配在薄片之间,将其排列在一层大约与鸡胸肉大小的一侧。将刺山柑撒在芹菜上。将鸡胸肉放在上面,每人都淋上了苦风雨。 Scatter the tomatoes over the chicken. Top each with a bay leaf and drizzle with the remaining 2 tsp. olive oil. Fold the other of the foil over the ingredients, then tightly fold or crimp the edges to seal.
  • Transfer the packets to two large, rimmed baking sheets and bake until the packets are puffed and fragrant, 19 minutes. Serve immediately.

    Creamy polenta or mashed potatoes would be a perfect accompaniment.

    Tip

    If you are unsure if the food is done, open one of the packets to check. If it’s not ready, reseal it as best you can and return all the packets to the oven.

    Reviews

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    Reviews (2 reviews)

    • Krispie|2016年10月18日

      We enjoyed this dish. I wish I had selected smaller (I used 10-12oz breasts) and higher quality (I used Perdue) chicken. I would make again with those adjustments.

    • 厨师|11/07/2011

      Very tasty. I was certain the chicken wouldn't cook through and opened the first packet with trepidation; it was perfectly done. The celery and fresh bay leaf gave the dish a unique taste. I served it with mashed potatoes and green beans. I would make it again.

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