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Recipe

Wilted Arugula Salad with Asparagus, Bacon, Almonds, and Sherry Vinaigrette

Scott Phillips

Servings:4

您不会相信脆脆的杏仁,酥脆的培根和嫩芦笋和芝麻菜的简单组合多么令人难以置信。这是一个改变游戏规则的人。不过,芝麻菜会在它坐着的情况下枯萎,因此请立即提供。

亚搏手机版官方

  • 7 oz. (8 strips) bacon, cut crosswise into 2-inch pieces
  • 1 lb. asparagus, trimmed of tough, woody stems, and cut crosswise into 1-inch pieces
  • Kosher salt
  • 3 Tbs. sherry vinegar
  • 2 Tbs. extra-virgin olive oil
  • 1/2 tsp. Dijon mustard
  • Freshly ground black pepper
  • 6 oz. baby arugula
  • 1/3 cup slivered almonds, toasted

Nutritional Information

  • Calories (kcal) : 210
  • Fat Calories (kcal): 140
  • Fat (g): 15
  • Saturated Fat (g): 3
  • Polyunsaturated Fat (g): 2.5
  • Monounsaturated Fat (g): 8
  • Cholesterol (mg): 20
  • Sodium (mg): 550
  • Carbohydrates (g): 9
  • Fiber (g): 4
  • Protein (g): 12

Preparation

  • Heat a 12-inch skillet over medium-high heat. Cook the bacon, stirring often, until crisp, about 5 minutes. With a slotted spoon, transfer to a paper-towel-lined plate to drain, leaving the bacon fat in the skillet.
  • 用培根脂肪将芦笋煮在煎锅中,经常搅拌,直到味道清脆并在斑点上变成褐色,大约3分钟。用1/4茶匙调味。盐,用开槽的勺子用培根转移到板上。加入醋,橄榄油,芥末,1/2茶匙。盐和1/4茶匙的少量。将煎锅中的脂肪胡椒粉,然后搅拌直至混合。
  • In a large bowl, combine the asparagus, bacon, arugula, and almonds and toss with just enough warm vinaigrette to wilt the arugula. Serve immediately.

Reviews

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Reviews (5 reviews)

  • Krispie|12/31/2019

    This was good but not great. I agree with one other reviewers that the bacon fat was a little to heavy for the arugula. Maybe if you used full size arugula that’s a little more substantial, this would be better.

  • NC_Designer|2012年12月16日

    What a fabulous salad recipe. I made this for my annual formal Christmas dinner party and we all gobbled it up. It's easy and so full of flavor. Very unusual salad. I didn't use all the dressing, it didn't need it. I will make this again and again.

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