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Recipe

Steamed Artichokes with Tarragon-Mustard Vinaigrette

Scott Phillips

Servings:four.

Steaming is the most basic way to cook artichokes. In this recipe, aromatics like peppercorns and bay leaves in the cooking water add extra flavor.

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For the vinaigrette

  • 1 small shallot, minced
  • 1 Tbs. red wine vinegar
  • Sea salt
  • 1 tsp. Dijon mustard
  • 1 tsp. whole-grain mustard
  • 1/2 cup extra-virgin olive oil
  • 2 Tbs. chopped fresh tarragon
  • 1 Tbs. chopped fresh flat-leaf parsley

For the artichokes

  • Six 1×3-inch strips lemon zest, white pith removed
  • 1 Tbs. black peppercorns
  • 2 dried bay leaves
  • 2 thyme sprigs
  • Two 3- to 4-inch sprigs fresh tarragon
  • Kosher salt
  • 4 large artichokes,trimmed

Nutritional Information

  • Calories (kcal) : 320
  • Fat Calories (kcal): 240
  • Fat (g): 27
  • Saturated Fat (g): 4
  • Polyunsaturated Fat (g): 3
  • Monounsaturated Fat (g): 20
  • Cholesterol (mg): 0
  • Sodium (mg): 570
  • Carbohydrates (g): 19
  • Fiber (g): 9
  • Protein (g): 6

Preparation

使醋

  • Mix the shallot with the vinegar and 2 pinches sea salt and let sit for 5 minutes to mellow the flavors. Whisk in the two mustards and then slowly whisk in the olive oil in a slow, steady stream. When the oil has been incorporated, add the tarragon and parsley.

Prepare the artichokes

  • 在6到8夸脱的储备中,将2杯水与柠檬皮,胡椒粉,月桂叶,百里香,龙蒿和1茶匙混合。盐并用高火煮沸。将蒸锅篮放在锅中,然后将朝鲜蓟放在篮子里的底部。撒上1茶匙的朝鲜蓟。盐。盖住,将热量减少到火锅中,然后蒸直到完全变软,叶子轻松拉开30至45分钟。在室温下供应朝鲜蓟,并在室温下配上单个浸泡碗。

Make Ahead Tips

You can make the vinaigrette one day ahead and refrigerate overnight, but return to room temperature before serving.

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