The cool, crunchy jícama and radishes in this salad make a glorious contrast to the buttery avocado and sweet-tart oranges.
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4个橙子
1茶匙小茴香种子
1个丁香大蒜
Kosher salt
5 Tbs. fresh lime juice; more to taste
大捏卡宴
1/4 cup extra-virgin olive oil
1小吉卡马(大约1-1/4磅)
8 small red radishes, cut into very thin round slices
5 scallions, dark green tops trimmed; cut diagonally into thin slices
Freshly ground black pepper
2个大的成熟但坚固的鳄梨
1 cup packed fresh cilantro leaves
Nutritional Information
Nutritional Sample Size based on eight servings
Calories (kcal) : 215
脂肪卡路里(KCAL):135
Fat (g): 15
饱和脂肪(G):3
Polyunsaturated Fat (g): 2
单不饱和脂肪(G):10
Cholesterol (mg): 0
Sodium (mg): 148
Carbohydrates (g): 21
Fiber (g): 9
蛋白质(G):3
准备
Finely grate 2 tsp. zest from the oranges and set the zest aside. With a sharp paring knife, slice the ends off the oranges. Stand each orange on one of its cut ends and pare off the rest of the peel in strips, making sure to remove all of the pith. Working over a small bowl, carefully cut the orange segments away from the connective membrane. Squeeze the membranes over the bowl to get any remaining juice.
Put the cumin seeds in a small, dry skillet and toast over medium heat until slightly browned and aromatic, about 1 minute. Remove from the skillet and let cool. Grind the seeds to a fine powder in a mortar and pestle or an electric spice mill.Using a mortar and pestle or the flat side of a chef’s knife, mash the garlic to a paste with a pinch of salt. Put the garlic paste and cumin powder in a small bowl (or keep it in the mortar) and whisk in the 2 tsp. orange zest, 3 Tbs. orange juice (from the bowl of orange segments), the lime juice, and the cayenne. Let the mixture sit for 5 to 10 minutes, and then whisk in the olive oil.
Meanwhile, peel the jícama and it cut into 1/8-inch-thick matchsticks 2 to 3 inches long. In a large bowl, combine the jícama, radishes, and scallions. Season with salt and pepper and toss with about two-thirds of the vinaigrette. Set aside for 5 to 10 minutes to let the flavors mingle.
OMG!This salad is so perfect with Mexican dishes... Or just by itself. So refreshing.I made a bed of bib lettuce for the salad to rest on.For the dressing I added more than a pinch of cayenne and a little xtra cumin. Other than that it was by the recipe.This dressing and salad I will make over and over.Just sooo delish!
MaryG|02/07/2011
Excellent salad, great with Mexican food (e.g., enchiladas). We made this first in the dead of winter and couldn't get jicama, so substituted fennel bulb which worked just fine. I also added a bit of butter lettuce just because I like some 'greens' in my salads.
BKTHOMSON|05/16/2010
Outstanding salad to accompany spicing ribs or wings. Wonderful contrast of textures supported by a tasty brilliance in the dressing.
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