Yield:Yields 1-1/2 cups.
Guacamole is best made as close to serving time as possible.
亚搏手机版官方
- 2 ripe avocados (about 6 ounces each)
- 3 Tbs. chopped fresh cilantro
- 2 Tbs. minced red onion
- 2 Tbs. chopped Roma tomato
- 2 Tbs. fresh lime juice; more to taste
- Kosher salt
Nutritional Information
- Nutritional Sample Size per 1/4 cup
- Calories (kcal) : 110
- Fat Calories (kcal): 90
- Fat (g): 10
- Saturated Fat (g): 1
- Polyunsaturated Fat (g): 1
- Monounsaturated Fat (g): 7
- Cholesterol (mg): 0
- Sodium (mg): 200
- Carbohydrates (g): 6
- Fiber (g): 4
- Protein (g): 1
Preparation
- Halve and pit the avocados; scoop out their flesh into a large bowl. With a fork, mash the flesh into a coarse paste. Stir in the cilantro, onion, tomato, and lime juice. Season with 1/2 tsp. salt. Add more lime juice or salt to taste and serve with the taco recipe of your choice.
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LexiD| 05/28/2009There is nothing better than fresh guac, I could eat this every day.
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