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Recipe

Mexican Tomato Rice & Beans Recipe

Scott Phillips

Yield:Yields 6 cups.

Servings:six to eight.

When cooked using theabsorption method, medium-grain rice yields a tender, starchy, slightly creamy kernel that’s ideal for saucy rice dishes like this one.

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  • 1 cup uncookedmedium-grainwhite rice
  • 1 14-1/2-ounce can diced tomatoes (preferably “petite-cut”)
  • 2 Tbs. extra-virgin olive oil
  • 6 medium cloves garlic, finely chopped
  • 1 medium fresh jalapeño, cored and finely chopped (if you like spicy foods, leave in the ribs and seeds; if not, remove them)
  • 1 15-oz. can black beans, drained and rinsed
  • 2 tsp. kosher or fine sea salt
  • 2 tsp. ground cumin
  • 1 tsp. chili powder
  • 1/4 cup finely chopped fresh oregano leaves and tender stems
  • 1/4 cup finely chopped fresh cilantro leaves and tender stems

Nutritional Information

  • Nutritional Sample Size based on eight servings
  • Calories (kcal) : 200
  • Fat Calories (kcal): 35
  • Fat (g): 4.0
  • Saturated Fat (g): 0.5
  • Polyunsaturated Fat (g): 0.5
  • Monounsaturated Fat (g): 3.0
  • Cholesterol (mg): 0
  • Sodium (mg): 620
  • Carbohydrates (g): 34
  • Fiber (g): 5
  • Protein (g): 6

Preparation

  • In a 1-quart saucepan, combine the rice with 2 cups cold water. Bring to a boil over medium-high heat, cover, reduce the heat to low, and cook for 20 minutes. Remove from the heat and let the pan stand, covered, for another 5 minutes.
  • While the rice steams, set a fine sieve in a bowl and drain the can of tomatoes. Pour the tomato juices into a 1-cup liquid measure. Add enough water to the tomato juices to equal 1 cup.
  • Heat a 10- to 12-inch skillet over medium-high heat. Pour in the oil and stir-fry the garlic and jalapeño until the garlic browns and the jalapeño smells pungent, about 1 minute. Add the black beans, salt, cumin, and chili powder; stir two to three times to incorporate the mixture and cook the spices, about 30 seconds. Stir in the tomato juice and water mixture and bring to a boil. Adjust the heat to maintain a gentle boil and cook, stirring occasionally, until the beans absorb much of the liquid, 5 to 7 minutes. Add the tomatoes, oregano, cilantro, and cooked rice and cook, stirring occasionally, until the rice is warm, 1 to 2 minutes. Serve immediately.

Reviews

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Reviews (32 reviews)

  • thebecki| 06/01/2022

    I added an orange bell pepper, which I would not recommend. I also did not add salt since I needed to make this a low sodium meal so between that & the extra bell pepper, I think I diluted the fantastic spices that were used & it was fairly bland. Oh, and I was out of oregano, so there’s that…Next time I’ll try upping the spices to make sure there’s extra flavor. I like the idea of adding lime. I added some lemon but I believe lime would be better. I’m curious how (or if) anyone else tried a low sodium variation of this.

  • fredfl| 05/13/2019

    Great recipe, first time I made it, I skimped on the spices. Big mistake - follow recipe. BTW, used fire roasted diced tomato and white basmati rice.

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