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Recipe

Mashed Potatoes with Olive Oil & Parsley

Ellen Silverman

Servings:four.

The parsley and olive oil make these mashed potatoes feel fresh, light, and lovely. When I’m serving more hearty fare, such as lamb, I’ll add 1/3 cup chopped oil-cured olives, and a little fresh thyme and garlic heated in the olive oil to the mix. To keep the parsley fresh-tasting and green, add it just before serving. If adding olives, do the same or they’ll color the potatoes.

亚搏手机版官方

  • 2 lb. Yukon Gold potatoes, peeled and cut into 2-inch cubes
  • 2 Tbs. salt; more for seasoning
  • 1/2 cup extra-virgin olive oil
  • 1/2 cup cooking liquid or milk; more as needed
  • Freshly ground black pepper to taste
  • 1/4杯切碎的新鲜平叶欧芹

Nutritional Information

  • Nutritional Sample Size based on eight servings
  • Calories (kcal) : 440
  • Fat Calories (kcal): 250
  • Fat (g): 28
  • Saturated Fat (g): 4
  • Polyunsaturated Fat (g): 3
  • 单不饱和脂肪(G):21
  • Cholesterol (mg): 0
  • Sodium (mg): 310
  • Carbohydrates (g): 40
  • Fiber (g): 3
  • 蛋白质(G):5

Preparation

  • Put a large pot of water on high heat. Add the potatoes and salt and bring to a boil. Boil just until a skewer or knife can easily penetrate the center of the potatoes, 20 to 30 minutes. (see如何测试土豆含量).
  • When the potatoes are done, draw off about 1 cup of the cooking liquid; set aside. Drain the potatoes and return them to the pot in which they were cooked. Mash them with a potato masher. With a wooden spoon, stir in the olive oil. Add some of the cooking liquid or milk until you reach the desired consistency. Season generously with salt and several grinds of black pepper.

  • Just before serving, check the consistency of the potatoes and add a little of the cooking liquid if they need loosening. Mix in the parsley. Taste and adjust seasonings.

Reviews

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Reviews (5 reviews)

  • aichelpea|12/06/2020

    To clear up the salt confusion: the recipe is saying to add the 2 Tbsp of salt to the water that the potatoes boil in! You want the water that you first boil your potatoes in to be very well-seasoned. When the recipe calls for adding more salt in the later steps, you should be seasoning it to your taste.

  • 埃里克·知识|11/23/2017

    Tasty. But I agree that 2 tbsp. of salt is way too much. In fact, I found it salty enough just from generously salting the boiling water.

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