大量的牛至和茴香的酒店e tender meatballs super flavorful. This recipe uses a higher proportion of pork than beef or veal in the meatballs because it gives the best texture, but meatloaf mix—equal parts beef, veal, and pork—is an easy-to-find substitute.
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为了酱
1/2杯橄榄油
1large yellow onion, chopped (1-1/2 cups)
3个中丁香大蒜,压碎
2 tsp. chopped fresh oregano or 1 tsp. dry oregano
1个海叶
1汤匙。番茄酱
2 26- to 28-oz. containers diced tomatoes, preferablypomì牌
犹太盐
For the meatballs
1汤匙。olive oil
8盎司。猪绞肉
6盎司。80%瘦牛肉
6盎司。小牛肉
1cup coarse fresh white breadcrumbs
1/2杯全米尔克乳清干酪
2个大鸡蛋
2汤匙。切碎的新鲜平叶欧芹
1汤匙。切碎的新鲜牛至或1-1/2茶匙。干牛至
1/2 tsp. freshly ground fennel seed
1/8 tsp. crushed red pepper flakes
犹太盐
对于意大利面
犹太盐
1-1/2磅干意大利面条
营养信息
Calories (kcal) : 660
脂肪卡路里(KCAL):250
脂肪(g):28
Saturated Fat (g): 7
多不饱和脂肪(G):3
Monounsaturated Fat (g): 16
Cholesterol (mg): 95
钠(MG):810
Carbohydrates (g): 72
纤维(G):7
Protein (g): 29
Preparation
做酱
Heat the olive oil in a heavy-duty 4-quart saucepan over medium heat. Add the onion, garlic, oregano, and bay leaf. Cook, stirring often, until the onion is soft, 6 to 10 minutes.
Add the tomato paste and cook, stirring constantly, until darkened, 3 to 4 minutes. Add the tomatoes and their juice and 1 tsp. salt. Bring to a boil and then simmer over low heat, stirring frequently, until the sauce has reduced by about a third, 40 to 60 minutes. Remove the bay leaf and season to taste with salt. Keep warm, covered. (The sauce can also be refrigerated for up to 5 days, or frozen for 1 month.)
Bake the meatballs until they register about 90°F on an instant-read thermometer and are firm to the touch, 10 to 12 minutes. (If you’ve made the tomato sauce ahead, heat it while the meatballs are cooking.)
Highly praised meatballs on the FC Community FB page.
wamr|2017年7月21日
对我来说,食谱是一个“灵感”,这是一个很好的开始,但需要医生。与作者不同,我没有在三部曲中使用更多的猪肉 - 我更喜欢小牛肉的味道,因此我使用了8盎司的Kobe式碎牛肉,8盎司的小牛肉和约5盎司的猪肉。在酱汁中,我添加了更多的盐(1t?),炒切碎的棕色蘑菇,大约三分之一一瓶Chianti。在添加chianti之前,我让酱汁煮约45分钟,然后将其乳化(w/o the Bay Leaf) - 我不喜欢番茄和洋葱块。我所做的每一个更改都在此食谱中添加了不超过五分钟的时间,并在世界上有所不同。
Go to any French bistro, and you’ll likely find a dish of lentils and salmon. It’s a classic for good reason: Lean, mellow lentils complement the richness of the fish.…
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