2 cups shredded roasted chicken (rotisserie chicken works well)
4 oz. sliced Havarti (about 5 slices)
营养信息
卡路里(KCAL):690
Fat Calories (kcal): 290
脂肪(g):32
Saturated Fat (g): 18
多不饱和脂肪(G):2
单不饱和脂肪(G):8
胆固醇(MG):130
钠(MG):1170
碳水化合物(G):54
纤维(G):4
糖(G):5
蛋白质(G):44
准备
Position a rack in the center of the oven and heat to 450°F. Generously butter a large rimmed baking sheet.
将一大锅盐水煮沸。
Meanwhile, in a medium bowl, vigorously whisk the milk, flour, mustard, thyme, 1-1/2 tsp. salt, and 1/2 tsp. pepper. Stir in about two-thirds of the cheddar.
把意大利面煮5分钟,然后加入兄弟ccoli. Continue cooking until the pasta is al dente and the broccoli is just tender, 1 to 2 minutes more.
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