Facebook LinkedIn Email Pinterest Twitter Instagram YouTube图标 导航搜索图标 主搜索图标 Video Play Icon Plus Icon Minus Icon Check Icon 打印图标 注意图标 Heart Icon 充满心图标 Single Arrow Icon 双箭头图标 汉堡图标 电视图标 关闭图标 分类 汉堡/搜索图标
Recipe

蜂蜜 - 塔巴斯科五花肉,黑眼豌豆和羽衣甘蓝

Scott Phillips

服务:8 to 10

红糖摩擦和辛辣甜味釉,使这种烤腹部具有美味的焦糖味。它可以在小培根慢慢地煮熟的豆子和浓郁的炖粉馅饼,以享用真正美味的南方风味晚餐。

亚搏手机版官方

For the black-eyed peas

  • 2杯干黑眼豌豆
  • 4盎司。培根
  • 3个中丁香大蒜,切成薄片
  • 2 medium red onions, cut into medium dice
  • 4杯无盐的鸡肉或水;根据需要更多
  • 2 cups beer, such as Heineken
  • 3/4杯商店购买或自制烧烤酱
  • 1/2杯番茄酱
  • 1/4杯轻微unsulfured糖蜜
  • 1/4杯苹果醋
  • 1 Tbs. tabasco; more to taste
  • 1/4茶匙。碎红辣椒片;品尝更多
  • Kosher salt

For the pork belly

  • 1/4杯包装的浅红糖
  • 2汤匙。kosher salt
  • 2 lb. boneless, skinless pork belly

对于扎拉德绿色

  • 2汤匙。橄榄油
  • 2个中丁香大蒜,切成薄片
  • 1/4茶匙。碎红辣椒片
  • 1个烟熏火腿霍克
  • 1 14.5-oz. can diced tomatoes
  • 8 cups lower-salt chicken broth or water
  • 2汤匙。apple cider vinegar; more to taste
  • 3 lb. collard greens, stemmed and cut into 2-inch-thick ribbons
  • Kosher salt

用于上光油

  • 1/3杯蜂蜜
  • 1茶匙塔巴斯科

Nutritional Information

  • 卡路里(KCAL):620
  • Fat Calories (kcal): 200
  • Fat (g): 22
  • 饱和脂肪(G):6
  • 多不饱和脂肪(G):3
  • 单不饱和脂肪(G):10
  • Cholesterol (mg): 45
  • 钠(MG):1450
  • 碳水化合物(G):73
  • 纤维(G):14
  • Protein (g): 33

准备

做豆

  • Place the beans in a large bowl and cover with water by 2 inches. Cover and soak the beans overnight in the refrigerator.
  • 将培根单层放在衬有保鲜膜的烤盘上。盖上冻结约1小时。转移到食品加工机并处理大约1分钟。
  • In a heavy-duty 5- to 6-quart pot, cook the bacon over medium heat until it begins to crisp, 3 to 4 minutes. Add the garlic and onions and cook, stirring frequently, until translucent, about 3 minutes. Rinse and drain the beans, then add to the pot along with the stock. Bring to a boil, then reduce to a simmer and cook, uncovered, stirring occasionally until the beans are tender, adding more stock as needed if the liquid level drops below the beans, 1 to 1-1/4 hours. Add the beer, barbecue sauce, ketchup, molasses, vinegar, Tabasco, and pepper flakes. Bring to a boil, reduce to a simmer, and continue to cook, uncovered, stirring occasionally until the sauce thickens and the beans are very tender, 3 to 4 hours. Season to taste with salt and more Tabasco.

cook

  • 在一个小碗中,混合糖和盐。用纸巾拍打猪肚。用削皮刀,通过腹部的脂肪切开3/4英寸的交叉批次图案,但不能穿过肉。用糖混合物摩擦两面。将腹部的脂肪面放在箔衬里的9×13英寸烤盘中(如有必要,切成适合)。盖上并冷藏过夜。
  • 让猪肉在室温下静置约1小时。将架子放在烤箱的中心,然后将烤箱加热到400°F。将猪肉放入烤箱中,然后烤,经常用脂肪呈现,直到肉变成金黄色,约1小时。将烤箱温度降低至250°F,用箔纸覆盖,然后烘烤至非常嫩的1-1/2小时。冷却至室温,然后冷藏直至准备食用。

Make the collard greens

  • Heat the oil in a heavy-duty 6- to 8-quart pot over medium heat. Add the garlic and pepper flakes and cook until fragrant, about 30 seconds. Add the hock, tomatoes and their juice, broth, and vinegar. Bring to a boil, then reduce to a simmer. Add the collard greens by the handful, stirring until wilted enough to add more. Cook, uncovered, stirring occasionally, until the greens and the hock meat are tender, about 1-1/2 hours. Remove the hock from the pot. Discard the skin, pick the meat off the bone, and add to the greens. Discard the bone. Season the greens to taste with salt, more vinegar, and pepper flakes.

釉猪肉并食用

  • Combine the honey and Tabasco in a 1-quart saucepan. Bring to a simmer over low heat, stirring continuously. Remove from the heat.
  • 将架子放在烤箱的中心,然后将烤箱加热到400°F。将猪肚横向切成约1英寸宽的木板,长3至4英寸。
  • 安排猪肉贝尔y planks in a single layer on a rimmed baking sheet and heat in the oven until just warmed through, 7 to 10 minutes.
  • 对于每份食物,将豆子的帮助放在碗中,然后用钳子或开槽的勺子,上面放一些果岭。将两块五花肉靠在果岭上,用釉料刷,然后食用。

提前提示

豆子可以提前1天弥补并冷藏。上菜前重新加热。

可以提前1天烤五花肉并冷藏。上菜前的釉料和重新加热。

评论

Rate or Review

评论(3个评论)

  • Mathwizard|2018年5月26日

    I love this pork belly recipe. I use just the pork belly prep and cook instructions and then put slices of it on homemade banh mi sandwhiches. Try it!!!!

  • Nickels|2016年5月5日

    Every year my husband and I take on a new cooking adventure for Valentine's day. Our adventure this year was this recipe. We made a whole weekend of it as the recipe was very time-consuming. It turned out so amazing! We were surprised that the pork belly was the easiest part to make. We would definitely be able to make it again. Although the black-eyed peas and collard greens really helped to make the dish (my mouth is watering just thinking about it), they took so much time that I don't think we will be making those again.Overall this dish is a labor of love that won't disappoint.

  • 用户-3259835|03/02/2016

    这是一道美丽的菜,带有美妙的口味!准备了很长时间,但是值得一试,因为我的晚餐聚会只剩下空盘子:)。猪肉嫩嫩多汁,三个部分融合在一起!太美味了,对每个人都足够。我翻了一番,用了4磅的时间来食用约10,而且几乎还不够。豆类和绿色已经足够了。

对此食谱进行评分

写评论

Delicious Dish

Find the inspiration you crave for your love of cooking

精美的烹饪杂志

订阅today
save up to 50%

已经是订户了吗?Log in.

亚搏手机版官方登录

View All

连接

在您最喜欢的社交网络上进行精细烹饪

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

获取印刷杂志,在线25年的《返回》,超过7,000种食谱等等。

开始免费试用