Servings:four.
商店购买的咖喱酱使这种变暖的炖肉迅速在一个工作日中。
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- 1 Tbs. vegetable oil
- 1-1/2 lb. beef sirloin tips
- Kosher salt and freshly ground black pepper
- 1/2 cup thinly sliced shallots (about 2 medium-large)
- 1/4 cup finely chopped fresh ginger
- 1 to 2 tsp. Thai red curry paste
- 1/2杯低盐罐头鸡肉汤
- 1 13-1/2-oz. can unsweetened coconut milk
- 1 Tbs. fish sauce
- 1-1/2杯冷冻糖豌豆
- 1个大石灰，皮细磨碎，水果切成楔子
- 1/3 cup chopped fresh cilantro
Nutritional Information
- 营养样本量基于四份
- 卡路里（KCAL）：510
- Fat Calories (kcal): 300
- Fat (g): 33
- 饱和脂肪（G）：22
- Polyunsaturated Fat (g): 2
- Monounsaturated Fat (g): 6
- 胆固醇（MG）：80
- Sodium (mg): 800
- Carbohydrates (g): 15
- Fiber (g): 3
- Protein (g): 40
Preparation
- Heat the oil in a 10-inch straight-sided sauté pan over medium-high heat. Season the sirloin tips with salt and pepper and sear the meat in batches until nicely browned on two sides, 1 to 2 minutes per side. Transfer to a plate.
- Reduce the heat to medium. Add the shallots to the pan and cook until just tender and lightly browned, 2 to 4 min. Add the ginger and cook, stirring, until fragrant, about 1 min. Add the curry paste and cook, stirring, about 30 seconds. Stir in 1/4 cup of the broth, scraping up any bits that are stuck to the pan. Add 1/3 cup of the coconut milk, stirring until the curry paste has blended in completely. Stir in the remaining coconut milk and broth. Add the fish sauce.
- 将热量增加到中等。将牛肉放回锅中（与任何果汁一起），搅拌，然后煮至8到12分钟的肉煮熟。
- Take the pan off the heat. Remove the meat and transfer to a cutting board. Stir the sugar snap peas into the sauce and cover the pan. Let the meat rest for 1 min., then slice it thinly across the grain; return it to the pan along with the lime zest. If necessary, return the pan to medium heat until the peas are thawed and heated through.
- Portion the curry into four warm bowls, sprinkle with the cilantro, and serve with the lime wedges.
Serve over jasmine rice.
Tip
If you like spicy foods, use 2 tsp. curry paste; otherwise, use 1 tsp. curry paste—the curry will still have a kick to it.
Reviews
Rate or Review
评论（9个评论）
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Chris_Daviddd| 03/18/2022Want to cook this curry tonight it looks incredible, all the comments says it's lovely but when it says low oven any suggestions to temperature please and please visit us:https://www.beckandbulow.com
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尼古里兹| 01/31/2017
Delicious combination of flavors. I was worried that there was too much ginger, but the ginger and beef are amazing together. Also, I doubled the sauce ingredients, doubled the amount of beef, and I used a whole jar of curry about 4 TBS. The curry I used has a lot of flavor but not much heat. I would definitely recommend adding more curry than the recipe calls for. Overall great dish:)
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MommyDot| 12/30/2010
Excellent...used almost 2 tsp of curry sauce and was perfectly punchy for me, a person in the medium-spice category. Followed all other directions as stated. Keeper for sure in our home!
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