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Recipe

烤鸡与迷迭香柠檬盐

Scott Phillips

Servings:One whole chicken four for dinner; the second yields enough to make two additional meals.

对于一种非常美味的烤鸡,我喜欢通过将其与一些新鲜的迷迭香和柠檬皮混合来使纯旧犹太盐盐生动。在食品加工机中将其脉动有助于从热情和迷迭香中释放出美味的油。此食谱适用于两只鸡,这将使您剩下的肉在沙拉,包裹中使用或快速使用stir-fry.

亚搏手机版官方

  • 2 medium lemons
  • 2 Tbs. plus 1 tsp. kosher salt
  • 2 Tbs. chopped fresh rosemary
  • 1 tsp. freshly ground black pepper
  • 2 4磅。鸡肉,giplets和多余的脂肪丢弃
  • 1/4 cup unsalted butter, melted

Nutritional Information

  • Nutritional Sample Size based on eight servings
  • Calories (kcal) : 570
  • Fat Calories (kcal): 310
  • Fat (g): 35
  • 饱和脂肪(G):12
  • Polyunsaturated Fat (g): 7
  • 单不饱和脂肪(G):13
  • Cholesterol (mg): 205
  • Sodium (mg): 1160
  • 碳水化合物(G):0
  • Fiber (g): 0
  • Protein (g): 59

准备

  • Finely grate the zest from the lemons. In a food processor or mini chopper, combine the zest with the 2 Tbs. salt, the rosemary, and black pepper. Pulse several times to combine.
  • Sprinle each chicken with this salt mixture both inside and outside the cavity and between the skin and the breast meat (use your fingers to gently open up a pocket between the two). Cut 1 of the lemons in half and stuff a half in the cavity of each bird. Reserve the remaining lemon for another use. Set the chickens on a wire rack atop a rimmed baking sheet, and refrigerate uncovered for at least 4 hours and up to 24 hours.
  • About 30 minutes before you’re ready to roast the chickens, set an oven rack in the middle position and heat the oven to 425°F. Take the chickens out of the refrigerator and brush the butter uniformly over the skin. Sprinkle each chicken with 1/2 tsp. salt. Set each chicken, breast side up, on 1 or 2 racks (preferably a nonadjustable V-rack) in a large roasting pan. Let the chickens rest at room temperature while the oven heats.
  • 烤鸡,直到乳房变褐色且酥脆,大约40分钟。轻轻翻转每只鸡肉(我喜欢用钳子抓住腔的内部和鸟的侧面),然后烤直到即时阅读的温度计插入大腿最厚的寄存器165°F至170°F,约20分钟更多的。静置5分钟,然后将其中一只鸡肉弄成碎片。
  • Find more recipes like this one in150件事用烤鸡制作, byFine Cookingcontributing editor Tony Rosenfeld. Get two meals in one, with 50 ideas for roasting the bird, plus recipes for casseroles, soups, stews, wraps, salads and more using the leftovers.

Tip

当然,腌制鸟季节,但是如果您可以做一天甚至几个小时,那么您会得到更多美味的肉和酥脆的皮肤。

Reviews

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评论(9个评论)

  • CJMASON|2017年9月17日

    Such a great staple recipe! Love having the extra for another use. A Sunday night favourite.

  • Rosiegirl|2015年7月19日

    This is one of my go to recipes. I know that this alwasy comes out incredible - I get rave reviews every time, and have given this recipe out many times. I have made it in the oven, but now make it in my big green egg and roasting it over charcoal just elevates even further. Definitely better when you give it 12 hours to sit in the fridge, but even at 4 hours it is still very good.

  • LArcher|08/28/2014

    Awesome recipe! I only refrigerated the chicken for 5 hours and the flavor was fantastic. I will keep this recipe in mind the next time I am entertaining and want to prepare the chicken the day before. My kids loved it!

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