加3汤匙。将油的重量为重,高侧的4-1/2-QT。锅或荷兰烤箱。加入大蒜。将热量降低至中低,然后煮至大蒜在不褐变的情况下变软2至3分钟。少量加入羽衣甘蓝。撒上辣椒和1/2茶匙。盐。将油涂在羽衣甘蓝上,部分盖上盖子,并偶尔搅拌,直到羽衣甘蓝枯萎并嫩8至10分钟。在烹饪时检查羽衣甘蓝,如果锅底干燥,请加入一汤匙油和一滴水。 Transfer the kale to a bowl and set aside.
再添加2汤匙。将油到锅中,然后加入胡萝卜,芹菜,洋葱,欧芹和迷迭香。煮,经常搅拌,直至变软,7至8分钟。搅拌羽衣甘蓝和1/2茶匙。盐,煮5分钟。加入豆类及其液体,以及番茄泥。慢火煮并煮熟,偶尔搅拌5分钟;然后加入2杯肉汤和2杯水。扔在帕马尼亚果皮中。将热量提高到中高,然后慢火煮。 Then reduce the heat to low, and cook at a gentle simmer until all the vegetables are tender and the soup has thickened, 40 to 50 minutes. Remove and discard the rind. Move half of the maltagliati onto a large piece of parchment, leaving behind and discarding any residual flour. (Reserve the remainder of the pasta for another use.)
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