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Recipe

香草和柠檬烤三文鱼在烤土豆和炒蔬菜的床上

Servings:六。

The lemon-herb marinade does double-duty in this recipe. Use a generous amount to marinate the salmon, and then drizzle some on the potatoes before roasting. You might still have some leftover; use it to marinate chicken or lamb. I like to highlight the lemon flavor by drizzling a little lemon oil on the salmon just before serving. Don’t skip this step: it really pulls the flavors of the dish together.

亚搏手机版官方

  • 1-1/2 cups olive oil, plus 2 Tbs. for sautéing the greens
  • 3 Tbs. coarsely grated lemon zest
  • 2 Tbs. chopped fresh flat-leaf parsley
  • 2 Tbs. fresh thyme
  • 2 Tbs. chopped garlic
  • 6 portions skinless salmon fillet, 6 oz. each
  • Lemon Oil (see below)
  • 2磅中红土豆或黄色土豆(或1磅)
  • Kosher salt and coarsely ground black pepper
  • 12个丁香大蒜,烤和切碎
  • 2-1/2盎司。(1/2杯)松子,烤
  • 4盎司。(1/2杯)葡萄干,覆盖有1/4杯端口,并浸泡几个小时或过夜(可选)
  • 12杯包装的芝麻菜,约20盎司。(去除坚硬的茎)或两个10盎司。袋子菠菜(已清除茎),彻底清洁,放入一个覆盖有潮湿纸巾和塑料包裹的大碗中

For the lemon oil:

  • 1杯最优质的特级橄榄油
  • Grated zest of 2 lemons

Nutritional Information

  • Calories (kcal) : 850
  • Fat Calories (kcal): 560
  • 脂肪(g):62
  • 饱和脂肪(G):9
  • 多不饱和脂肪(G):11
  • 单不饱和脂肪(G):39
  • 胆固醇(MG):95
  • Sodium (mg): 490
  • Carbohydrates (g): 34
  • Fiber (g): 4
  • Protein (g): 41

准备

One day ahead:

  • Make the marinade: Combine the 1-1/2 cups olive oil, lemon zest, parsley, thyme, and the 2 Tbs. chopped garlic. Keep the marinade covered in the refrigerator.
  • Marinate the salmon: Preferably the night before or at least 1 hour before cooking, cover the salmon with about 1 cup of the marinade and keep covered in the refrigerator. Reserve the remaining marinade separately in the refrigerator.
  • Make the lemon oil: Combine the oil and lemon zest. Store it in a squeeze bottle (or a glass jar) in the refrigerator.

One hour ahead:

  • Roast the potatoes: Heat the oven to 425°F. Slice the potatoes 3/16 inch thick. (Cut through the shortest width of the potato; discard the ends.) Make sure there are 8 slices per person (48 slices total). Rub a rimmed baking sheet or jellyroll pan with a little oil. Lay eight potato slices in two slightly overlapping lines about 5 to 6 inches long and a total of 4 inches wide. Repeat with the remaining potatoes to make six separate beds for the salmon. Space the beds an inch apart.
  • 用大量的盐和胡椒粉调味土豆,并用一些保留的柠檬啤酒腌汁淋上它们。煮至土豆变软,并开始变成30至35分钟的金黄色。将土豆放在烤盘上,一边。将烤箱温度降低到400°F。
  • 设置2汤匙。橄榄油,松子,葡萄干,切碎的烤大蒜和一碗炉子旁边洗过的蔬菜,然后在燃烧器上放一个大炒锅。将鲑鱼从冰箱中取出到室温。

上菜前20分钟:

  • Lift the salmon out of the marinade, letting excess oil drain off but leaving the herbs on the salmon undisturbed. Put a fillet on top of each bed of potatoes on the baking sheet. Season generously with salt and pepper. Put the pan in the oven and cook 12 to 14 minutes for medium-rare salmon or 16 minutes for medium. Pull from the oven and let rest before serving.
  • 鲑鱼休息时,将炒锅锅在中等高中加热,加入橄榄油,松子,葡萄干和切碎的烤大蒜,然后煮1分钟。加入芝麻菜或菠菜,用盐和胡椒粉调味,煮至1至3分钟枯萎,不断用钳子扔掉以混合成分。亚搏手机版官方(如有必要,将芝麻菜批量添加;在第一批枯萎时,添加下一个并扔)。
  • 食用:使用钳子,将芝麻菜宽松地在每个板的底部,几乎在一个环上。小心地将一条小铲滑到土豆床下,将土豆和鲑鱼抬起在一起,然后将它们放在绿色的盘子中心。毛毛雨1茶匙。柠檬油一无所有。重复剩余的鲑鱼。立即服务。

Reviews

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Reviews (7 reviews)

  • Schnitzel2|04/10/2015

    可口的!我跳过了葡萄干,但下次会尝试。二手菠菜,太好了。发现在土豆和盘子上食用时,这是很多油,尽管美味。下次将更少使用。会再次做!

  • onthetide|02/08/2013

    我真的很喜欢这道菜的准备,但是“浸泡”了葡萄干几个小时吗?我想我会给我的浸泡...是的,值得。我通常不腌制鲑鱼,所以这是一种享受。

  • Melissafarrell|2010年9月25日

    Made this for a dinner party and everyone raved. I made everything according to the recipe. My only negative is that I thought the arugula was too strong. Next time I will make the greens with less then half arugula and more spinach. Otherwise it was spectacular!

  • eliseblair|2009年11月3日

    this dish was so yummy. i was scared of the raisins but they ended up being my favorite part. I will make more spinage next time. And there will be a next time!

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