Preparation

制作牛肉烤

• 克里奥尔语的香料,把辣椒粉,cayenne, garlic powder, onion powder, dried oregano, and thyme.Season the beef with salt and pepper. Season the flour with the Creole spices, and reserve 1/4 cup. Put the remaining 1-3/4 cups flour in a large, shallow bowl, and then dredge the beef in the flour, shaking off the excess.

  用中火加热大煎锅中的培根脂肪或黄油。煮炸肉排，直到金黄色，每一侧约2分钟，确保不要过度拥挤（您可能需要分批烹饪）。将煮熟的炸肉排放在纸巾衬里的盘子上。

  Add the onions to the same pan, lower the heat to medium, and cook until the onions are a deep mahogany color, about 10 minutes. Add the celery, bell peppers, and garlic, and cook for another 5 minutes. Add a tablespoon of the reserved seasoned flour to the pan and mix well.

  将西红柿和牛肉汤加入锅中，煮沸。将热量降低至低温，并在百里香，红辣椒片，月桂叶和伍斯特郡酱汁中搅拌；将牛肉炸肉排退还给锅。盖上锅盖45分钟，或直到肉是叉子。丢弃月桂叶。根据需要加入辣酱以调味，以及更多的盐和胡椒粉。

  To serve, put a heaping spoonful of Cheese Grits on a serving plate, top with 2 or 3 pieces of beef, and spoon the sauce over the meat. Garnish with scallions.

Make the Cheese Grits

• 在高火的大锅中，将5杯盐水煮沸，同时慢慢搅拌砂砾。将热量降低到中低；盖上25至30分钟的盖子，偶尔搅拌，并确保砂砾不会粘在锅底；如果砂砾烹饪得太快，将热量调节至低调。从热量中搅拌煮熟的沙粒，然后搅拌黄油，马斯卡彭或奶油奶酪以及磨碎的奶酪。用盐调味并加热。