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Recipe

Creamy Tomato Soup with Zucchini

Scott Phillips

服务:four as a light main course.

亚搏手机版官方

  • 6 Tbs. unsalted butter
  • 3 medium zucchini (about 1-1/2 lb.), cut into medium dice
  • Kosher salt
  • 2 cloves garlic, minced
  • 1 cup chopped yellow onion
  • Three 15-oz. cans whole peeled tomatoes, drained
  • 1-1/2 cups homemade or low-salt chicken broth
  • 1/2 cup dry white wine
  • 1 cup heavy cream
  • 1/2 cup fresh basil leaves, chopped, for garnish

Nutritional Information

  • Nutritional Sample Size based on four servings
  • Calories (kcal) : 530
  • Fat Calories (kcal): 360
  • Fat (g): 40
  • Saturated Fat (g): 25
  • Polyunsaturated Fat (g): 1.5
  • 单不饱和脂肪(G):11
  • 胆固醇(MG):130
  • Sodium (mg): 1460
  • Carbohydrates (g): 33
  • Fiber (g): 8
  • Protein (g): 9

Preparation

  • Melt 4 Tbs. of the butter in a large stockpot over medium-high heat. Add the zucchini and 1 tsp. salt and cook, stirring occasionally, until the zucchini is crisp-tender but not browned, about 5 minutes. Add the garlic and cook for 1 minute. Using a slotted spoon, transfer the zucchini mixture to a medium bowl.
  • Melt the remaining 2 Tbs. butter in the stockpot over medium-high heat. Add the onion and cook, stirring, until it becomes translucent, about 3 minutes. Increase the heat to high, add the tomatoes and 1 tsp. salt to the pot, and cook, stirring constantly for 1 minute. Add the chicken broth and the wine and bring to a boil. Reduce the heat and simmer, stirring occasionally, until the liquid has reduced by half, about 20 minutes.
  • Remove the pot from the heat and let the tomato mixture cool slightly. Purée the soup in the pot with a hand blender or in batches (with the top vented) in a regular blender. If you use a regular blender, return the soup to the pot. Add the cream. Bring to a boil and cook until heated through, about 2 minutes. Stir the zucchini into the soup. Garnish each serving with some of the chopped fresh basil.

Serve with toasted baguette slices smeared with goat cheese.

Reviews

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Reviews (2 reviews)

  • Mom2boysbh| 08/24/2010

    This is the best and easiest tomato soup recipe ever. I have made this at least 40 times. I do use half and half instead of cream to cut down on the calories. Pair this with a three cheese grilled cheese sandwich on the best white bread you can find and I promise it will become a regular with your family.

  • florydori| 04/13/2009

    我将黄油减少约1/3,并使用1/2和1/2而不是浓奶油。这汤很简单,很美味!添加西葫芦只会使其比常规番茄汤更健康。

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