3 medium cloves garlic, coarsely chopped (about 1 Tbs.)
1汤匙。鱼露
1-1/2茶匙。砂糖
1/4茶匙。犹太盐
1/2中型塞拉诺智利,切碎(不要种籽)
1/4 cup roughly torn fresh basil leaves
2至3茶匙。新鲜的柠檬汁
2个中等葱,在极端的对角线上切成薄片,用于装饰
营养信息
营养样本量基于四份
卡路里(KCAL):80
脂肪卡路里(KCAL):30
脂肪(g):3.5
饱和脂肪(G):0
多不饱和脂肪(G):1
单不饱和脂肪(G):2
胆固醇(MG):0
钠(MG):440
碳水化合物(G):10
纤维(G):3
蛋白质(G):3
准备
把白菜切半。一个位置half cut side up and slice it across the middle at the point where the ruffled, leafy top gives way to white stem. Remove the core, slice the stem end lengthwise into 1-1/2-inch-thick wedges, and cut the wedges crosswise into 1-1/2-inch pieces (the leaves will separate). Cut the leafy half in the same way. Keep the leaves and stems separate. Repeat with the remaining half cabbage. You should have about 5 cups stems and 4 cups leaves.
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