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食谱

茴香和迷迭香牛里脊肉和奶油芥末酱

斯科特·菲利普斯(Scott Phillips)

服务:6-8

没有说特别的场合像牛肉里脊, but this recipe could be the easiest beef tenderloin you ever make. It requires minimal amount of time and toil to assemble and season, and then the oven concentrates the flavors. It cooks for 40 to 50 minutes—enough time to make a salad, set the table, or just relax and enjoy the appetizing aromas filling your kitchen.

Read快速准备,轻松烤for six additional holiday-worthy roasts, includingSpice-Crusted Roast Pork Tenderloinand羔羊架和凤尾鱼釉。并且,要获得更多牛里脊肉食谱,请访问圣诞节指南

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  • 1汤匙。特级初榨橄榄油
  • 1汤匙。切碎的新鲜迷迭香
  • 1-1/2 tsp. ground fennel seed
  • 1茶匙犹太盐;品尝更多
  • 1/2茶匙。新鲜破裂的黑胡椒
  • 2-1/2至3磅。牛里脊肉烤,多余的脂肪修剪
  • 1/2杯奶油
  • 2汤匙。第戎芥末
  • 2茶匙。新鲜的柠檬汁

营养信息

  • 营养样本量基于八份
  • Calories (kcal) : 310
  • Fat Calories (kcal): 170
  • 脂肪(g):19
  • Saturated Fat (g): 8
  • 多不饱和脂肪(G):1
  • Monounsaturated Fat (g): 8
  • 胆固醇(MG):100
  • Sodium (mg): 300
  • Carbohydrates (g): 2
  • 纤维(g):0
  • 蛋白质(G):30

Preparation

  • 将架子放在烤箱的中心,然后将烤箱加热至375°F。
  • 在一个小碗中,将橄榄油,迷迭香,茴香籽,盐和胡椒粉混合在一起。搅拌以做糊状。用纸巾将牛肉擦干,然后在整个肉的表面上擦糊。如有必要,以1-1/2英寸的间隔绑住烤肉。
  • Put the roast on a rack on a small, rimmed baking sheet or in a shallow roasting pan. Roast until an instant-read thermometer inserted in the center reads 120°F for rare, 125° to 130°F for medium rare, or 135°F for medium, 40 to 50 minutes.
  • 同时,在一个小碗中,将奶油,芥末酱和柠檬汁搅拌在一起。用盐轻轻调味。
  • Transfer the roast to a carving board (preferably with a well for collecting juices) and let it rest, uncovered, for 10 to 15 minutes before carving it into 1/3- to 1/2-inch-thick slices. Serve the beef, passing the mustard sauce at the table.

提前提示

烘烤可以调味并冷藏长达4个小时,然后再烘烤。

The beef and mustard sauce are both excellent cold, use leftovers for roast beef sandwiches.

评论

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评论(16个评论)

  • jcmd0930|12/26/2020

    这是一个家庭经典。这是如此容易准备,绝对出色。

  • kelly_o|2017年1月16日

    我的父母在圣诞节晚餐中煮了这个。它是如此柔和可口!他们用Siggis Greek酸奶制作了芥末酱 - 它很美味,但老实说,酱汁不是必需的。这种肉独立于自己。我和我非常喜欢它,我们在圣诞节后一周的结婚周年纪念日就自己做了。我们跳过了芥末酱,但是肉又是独立的。真是太棒了,我们今晚再次烹饪,因为....为什么不呢?准备很容易(我们有屠夫装饰和领带)。我向所有人推荐这道菜。

  • Natasha999|12/26/2016

    我在圣诞节晚餐中为12人做了这件事。调味料很美味,煮得很好,是一个真正的人群。酱汁也很可爱。我搭配酸奶油,效果很好 - 每个人都喜欢它,第二天剩菜也很棒。感谢您分享这个可爱的食谱!

  • Stasia|2015年12月26日

    Adapted this recipe for my 5+lb. filet and cooked it on my outdoor grill on indirect heat in a roasting pan on a rack with the lid closed. We did open the grill a few times to check on the roast and turn it a few times, but even so, was mostly able to keep the grill at 375 degrees when closed, but after an hour it was not quite done. So we cranked up the 2 side burners which brought it up to temperature in about 10 or 15 minutes and gave the it some nice color. The end result was perfect. One end of the roast was close to medium-well which my children prefer, the other end was not quite medium rare, and the middle section ranged somewhere in between -- perfect for our Christmas crowd, everyone could find slices cooked to their taste. I was surprised how much we all enjoyed the Creamy Mustard Sauce with the meat.

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