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Recipe

Chicken Braised with Red Wine Vinegar and Tomatoes

Scott Phillips

Servings:4

Deliciously piquant and complex, this dish depends on good-quality red wine vinegar, so use the best you have.

亚搏手机版官方

  • 1/4杯通用面粉
  • Kosher salt and freshly ground black pepper
  • 2 lb. boneless, skinless chicken thighs, each cut into 4 even pieces
  • 3 Tbs. olive oil
  • 1 small onion, halved and thinly sliced
  • 2 large cloves garlic, minced
  • 1 14-oz. can diced tomatoes, drained
  • 1条干叶叶
  • 1/3 cup good-quality red wine vinegar
  • 1/2 cup lower-salt chicken broth
  • 1/4杯切碎的新鲜平叶欧芹

Nutritional Information

  • Calories (kcal) : 470
  • Fat Calories (kcal): 250
  • Fat (g): 27
  • Saturated Fat (g): 6
  • Polyunsaturated Fat (g): 5
  • 单不饱和脂肪(G):14
  • Cholesterol (mg): 150
  • Sodium (mg): 720
  • Carbohydrates (g): 12
  • Fiber (g): 1
  • Protein (g): 43

Preparation

  • Put the flour, 1 tsp. salt, and 1/2 tsp. pepper in a 1-gallon plastic zip-top bag. Close and shake to combine. Add the chicken to the bag, zip it closed, and shake vigorously to coat with flour.
  • Heat 2 Tbs. of the oil in a 12-inch skillet(preferably cast iron) over medium-high heat until shimmering hot. Add half of the chicken in a single layer and cook, flipping once, until golden, 2 to 3 minutes per side. Transfer the chicken to a large bowl. Add the remaining 1 Tbs. oil to the pan and repeat with the remaining chicken.
  • Add the onion to the pan and cook, stirring, until slightly softened, about 2 minutes. Add the garlic and cook 30 seconds more. Stir in the tomatoes and bay leaf, raise the heat to high, and cook until the tomatoes begin to break down, about 2 minutes. Add the vinegar and boil vigorously until almost evaporated, about 30 seconds. Return the chicken and any accumulated juice to the pan, along with the chicken broth, 1/2 tsp. salt, and 1/2 tsp. pepper, stirring well to combine. Bring to a boil; then reduce the heat to maintain a simmer. Cook, partially covered, stirring occasionally, until the chicken is cooked through, about 8 minutes. Stir in the parsley, cover, and cook for 1 minute more.
  • Season to taste with salt. Remove the bay leaf and serve.

Serve withSimple Green Beans还有很多硬皮面包来擦酱汁。

Reviews

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Reviews (31 reviews)

  • User avater
    22Twain|03/04/2022

    这是一顿​​美食。我同意以前的评论,即铸铁对于具有这种酸度的菜肴是一个糟糕的选择。我使用了12英寸的SS煎锅,为一顿美锅做好了。我进行了几次调整:(1)使用罗勒,大蒜和牛至的切成丁的西红柿;(2)(2)以325度完成烹饪烤箱,覆盖,持续30分钟。这给了您口中融化的嫩鸡肉,并给了酱汁的时间,使肉汁稠度变稠。这肯定会在我们的工作日列表中,并计划用猪里脊肉和土耳其尝试一下大腿也是。

  • User avater
    llinares1|09/15/2016

    将简单的大腿变成花哨/美味饭的绝妙方法。非常适合剩菜,相对容易制作。将增加工作日的主食。

  • Dickyg|2015年10月12日

    the author of this recipe uses a cast iron skillet i have always heard that cast iron and acid foods don't mix. i used a enameled cast iron and it turned out great

  • Krispie|10/29/2014

    This is delicious and easy. I have made it for company twice and both asked for the recipe.

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