Servings:4
This salad is a great way to celebrate strawberry season. Buy the freshest fruit you can find and rinse it just before using.
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- 2 Tbs. plus 1/3 cup extra-virgin olive oil
- 4 boneless, skinless chicken breast halves (about 1-3/4 lb.), tenders removed
- Kosher salt and freshly ground black pepper
- 1/2 cup sliced almonds
- 1/4 cup red wine vinegar
- 2 tsp. honey
- 1 medium shallot, minced
- 6 oz. loosely packed baby spinach leaves (about 6 cups)
- 8 oz. strawberries, stemmed and quartered (about 1-1/2 cups)
- 3 oz. crumbled blue cheese (about 3/4 cup)
Nutritional Information
- Calories (kcal) : 550
- Fat Calories (kcal): 360
- Fat (g): 40
- Saturated Fat (g): 9
- Polyunsaturated Fat (g): 5
- Monounsaturated Fat (g): 24
- Cholesterol (mg): 90
- Sodium (mg): 1100
- 碳水化合物(克):14
- Fiber (g): 4
- Protein (g): 35
Preparation
- Heat 2 Tbs. of the oil in a 12-inch skillet over medium heat until shimmering hot. Pat the chicken dry and season with 2 tsp. salt and 1 tsp. pepper. Cook, turning once, until just cooked through, about 10 minutes total. Transfer the chicken to a cutting board and let rest, loosely covered with foil, for 5 minutes.
- While the chicken cooks, toast the almonds in a dry 10-inch skillet over medium heat, stirring occasionally, until evenly browned, 3 to 5 minutes. Transfer to a plate to cool.
- In a small bowl, whisk the remaining 1/3 cup olive oil with the vinegar, honey, shallot, 1/2 tsp. salt, and 1/2 tsp. pepper. In a large bowl, combine the spinach, strawberries, blue cheese, and almonds and toss with enough of the dressing to coat. Arrange the salad on a platter or plates. Slice the chicken and arrange on the salad. Drizzle with some of the remaining vinaigrette, if desired, and serve.
Serve with a hunk of warm crusty bread and a glass of rosé.
Ingredient Spotlight
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IN THIS RECIPEChicken Breasts
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IN THIS RECIPEBlack Peppercorns
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IN THIS RECIPEAlmonds
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FEATUREDSquash Blossoms
Reviews
Rate or Review
Reviews (6 reviews)
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Rockermom| 07/12/2012This is great for a hot summer night dinner. Easy to follow recipe and very delicious. Although I found the blue cheese crumbles a little too strong for my taste. The dish itself was very tasty. I would make it again.
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Rockermom| 07/12/2012
This is great for a hot summer night dinner. Easy to follow recipe and very delicious. Although I found the blue cheese crumbles a little too strong for my taste. The dish itself was very tasty. I would make it again.
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Rockermom| 07/12/2012
This is great for a hot summer night dinner. Easy to follow recipe and very delicious. Although I found the blue cheese crumbles a little too strong for my taste. The dish itself was very tasty. I would make it again.
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