Servings:four.

My mom is the queen of meat stews. This shepherd’s pie is no exception. The filling is a perfect blend of meat and vegetables, simmered together and then baked under a golden brown mashed potato topping—a true comfort meal. My whole family loves this dish. Let’s face it, what toddler doesn’t love mashed potatoes? If you don’t eat red meat, substitute cubed chicken breast or thigh meat or turkey breast or tenderloin (the cooking time remains the same). Since this recipe has a longer walk-away time than most other recipes, take advantage of it and catch up with work or relaxation!

This recipe is excerpted fromQuick Fix Meals.

亚搏手机版官方

Filling:

1汤匙。橄榄油
2 medium carrots, chopped
1 cup pearl onions (frozen or jarred, no need to thaw if frozen)
2 cloves garlic, minced
1-1/4磅瘦牛肉圆，切成1英寸的立方体
1汤匙。all-purpose flour
1茶匙干牛至
1/2 tsp. table salt
1/2 tsp. freshly ground black pepper
One 28-oz. can diced tomatoes

切达干酪土豆泥：

2 medium Idaho potatoes, peeled and cut into 1-inch chunks
1/2 cup shredded reduced-fat cheddar cheese
1/4 cup low-fat sour cream
餐盐和新鲜的黑胡椒粉

准备

Heat the oil in a large skillet over medium heat. Add the carrots, onions, and garlic and cook, stirring, until softened, about 3 minutes. Using a slotted spoon, remove the vegetables from the pan and set aside.Add the beef to the hot skillet and brown on all sides, about 5 minutes. Add the flour, oregano, salt, and pepper and stir to coat the beef. Return the vegetables to the skillet and stir in the tomatoes. Bring to a simmer, reduce heat to medium-low, partially cover the pan, and simmer until the beef is cooked through, about 10 minutes.
同时，将土豆放在大锅中，倒在足够的水上盖上。将锅放在高火上，煮沸，煮沸，直到土豆是叉子，8至10分钟。排干并将土豆放回锅中。加入奶酪和酸奶油和捣碎，直到光滑且混合在一起。调味，用盐和胡椒粉调味。在这一点上，土豆应该稍微稀薄，易于散布在牛肉混合物上。如果不是，请添加更多的酸奶油或低脂牛奶。
Transfer the beef mixture to a deep dish pie plate or shallow casserole dish. Spoon the mashed potatoes over the top and, using the back of a spoon, make an even layer.

If you’re stopping here:

Let cool for 15 minutes, then cover the dish with plastic wrap and refrigerate up to 3 days or freeze up to 3 months. Thaw completely in the refrigerator or microwave before baking.

准备好吃时：

Preheat the oven to 400ºF. Place the casserole dish on a baking sheet and bake until top is golden brown and filling is bubbly, 20 to 25 minutes (the baking sheet prevents messy oven cleanups, in case the filling bubbles over). Let rest 5 minutes before serving.

（4个评分） Read Reviews

节省to Recipe Box

添加食谱注释

节省d 添加到列表

添加到列表

添加食谱注释

成分聚光灯

IN THIS RECIPE
萝卜
IN THIS RECIPE
珍珠洋葱
IN THIS RECIPE
Garlic
特色
Squash Blossoms

Reviews

Rate or Review

Reviews (4 reviews)

indieengle|2018年10月11日

我用羔羊做了大约1吨。扎阿塔尔（Za'atar）阅读了几次评论后，给它带来了一些额外的风味。我还确保在将肉褐色并制作面粉roux时使用大量的胡椒粉。我同意，土豆泥中的切达干酪并没有真正增加味道。这是凉爽秋天或寒冷的冬夜的一顿美餐。
Andyc163|04/05/2015

Shepherds pie is made with lamb not beef. That would be a Cottage pie. The clue is in the dish's name!
davemck52|11/03/2010

我不知道Shepards照顾牛
Hzahran|04/29/2010

Overall this dish was relatively quick and easy to make (which is what drew me to it for a quick mid-week meal). However, flavor seemed to be a bit lacking once the final product was presented. I used 90% lean ground beef in my version and while after I finished sauteing the vegetables and browning the meat the combo smelled very good, once I topped it with the mashed potatoes and baked it the flavor seemed lost. I love potatoes, but I found the flavor to be rather bland...I didn't pick-up on the cheese at all. And though I strained the ground beef mixture when transferring it to my baking dish, there still seemed to be a great deal of liquid in the final dish. I'd give this one another try though, in the hopes of increasing the seasoning and boosting flavor.