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Recipe

Quick Beef Stew with Red Wine and Rosemary

Servings:4 to 6

Long-cooked stews coax flavor from tough cuts of meat but require time. This weeknight-friendly dish features rib-eye, which adds deep flavor after only a short time in the stew pot. A smidge of horseradish at the end of cooking adds bright, peppery bite.

亚搏手机版官方

  • 1 1- to 1-1/2-lb. thick rib-eye steak, cut into 3/4- to 1-inch cubes
  • Kosher salt and freshly ground black pepper
  • 3汤匙。unsalted butter, at room temperature
  • 3汤匙。多用途面粉
  • 2 Tbs. olive oil
  • 1 cup frozen pearl onions, thawed
  • 4 oz. button mushrooms, cut into bite-size pieces, if large
  • 1 Tbs. finely chopped garlic
  • 1 cup dry red wine
  • 2 large sprigs fresh rosemary
  • 3杯无盐的牛肉汤或汤
  • 3/4 to 1 lb. russet potatoes, peeled and cut into 1/2-inch dice
  • 1 Tbs. prepared horseradish
  • 2 tsp. Worcestershire sauce
  • 1-1/2 cups frozen mixed vegetables or peas and carrots
  • 3汤匙。finely chopped fresh flat-leaf parsley

Nutritional Information

  • Calories (kcal) : 400
  • 脂肪卡路里(KCAL):190
  • Fat (g): 21
  • Saturated Fat (g): 9
  • Polyunsaturated Fat (g): 1
  • 单不饱和脂肪(G):10
  • Cholesterol (mg): 55
  • Sodium (mg): 370
  • Carbohydrates (g): 27
  • Fiber (g): 4
  • Sugar (g): 3
  • Protein (g): 21

Preparation

  • Generously season the steak all over with salt and pepper.
  • 在一个小碗中,将黄油和面粉混合在一起。在6至8夸脱的荷兰烤箱或重型锅中,加热1汤匙。用中火加热,直到闪闪发光。加入一半的牛肉并煮熟,偶尔翻转,直到某些侧面金黄色,3至4分钟。转移到板上,然后用剩余的1 TB重复。油和牛肉,将其转移到盘子上。加入洋葱和蘑菇,煮熟,偶尔搅拌,直到它们开始变成4至6分钟。加入大蒜,煮至30秒。加入葡萄酒和迷迭香,搅拌以从锅底上刮掉褐色的碎片。煮沸,煮至略微减少,约5分钟。 Add the stock, potatoes, horseradish, and Worcestershire, and boil for another 5 minutes. Remove the rosemary.
  • 搅拌黄油粉混合物,煮沸,煮至8至10分钟。将牛肉和任何积聚的果汁退还给锅。加入混合的蔬菜和欧芹,搅拌并煮至加热。调味,用盐和胡椒粉调味,然后食用。

Reviews

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Reviews (4 reviews)

  • scott2104| 05/04/2019

    This is a fantastic stew. It all comes together beautifully, particularly with the red wine and horseradish. The only ingredient that I would have left off or made optional was the potatoes.

  • Megann| 04/12/2018

    I thought the flavors were pretty good but it really needed the tender slow-cooked beef. The steak just came out too chewy.

  • jc0730| 03/22/2018

    I'm definitely bummed I wasted my ribeye on this dish. Lacking in flavor and depth. It's more like watery beef and vegetable soup.

  • chitownguy| 03/19/2018

    这不是特别好。它没有太多风味。我们很失望。

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