Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon Navigation Search Icon Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon Print Icon 注意图标 Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon Hamburger Icon TV Icon Close Icon Sorted 汉堡/搜索图标
Recipe

Fried Egg Pitas with Arugula

Scott Phillips

Yield:Yields 4 sandwiches

Servings:2-4

The secret to this spin on a fried egg sandwich is thetapenade, a tangy, salty olive and caper spread. Look for it near the jarred olives in the supermarket, or make your own.

亚搏手机版官方

  • 2 white or whole wheat pitas, halved crosswise
  • 2 Tbs. extra-virgin olive oil; more for drizzling
  • 4 large eggs
  • 1/4 cup tapenade, store-bought orhomemade
  • 1 lightly packed cup baby arugula (about 3/4 oz.)
  • Kosher salt and freshly ground black pepper

Nutritional Information

  • Calories (kcal) : 240
  • Fat Calories (kcal): 130
  • Fat (g): 15
  • Saturated Fat (g): 3
  • Polyunsaturated Fat (g): 2.5
  • Monounsaturated Fat (g): 9
  • Cholesterol (mg): 185
  • Sodium (mg): 720
  • Carbohydrates (g): 19
  • Fiber (g): 3
  • Protein (g): 10

Preparation

  • Position an oven rack 6 inches from the broiler element and heat the broiler on high. Broil the pitas on the rack until golden on one side, about 2 minutes.
  • Meanwhile, heat the olive oil in a 12-inch nonstick skillet over medium-high heat. When hot, break the eggs into the skillet and cook to your preferred doneness, 3 to 4 minutes for sunny side up, or flip and cook about 1 minute longer for over easy.
  • While the eggs are cooking, open the pitas and spread the tapenade evenly inside each. Divide the arugula among the pitas.
  • When the eggs are done, sprinkle them with a pinch of salt and pepper. Use a spatula to transfer each egg to a pita. Drizzle a little olive oil into each pita and serve immediately.

Serve with a warming bowl ofTomato-Fennel Soup.

Reviews

Rate or Review

评论(1个评论)

  • Pamela816| 09/06/2012

    Genius! I grew up eating fried egg sandwiches. In fact, my sister ate a fried egg sandwich every day for about year once (not sure why). This is so much better and healthier. The tapenade really gives it a lot of flavor.

Rate this Recipe

写评论

Delicious Dish

Find the inspiration you crave for your love of cooking

Fine Cooking Magazine

Subscribe today
save up to 50%

已经是订户了吗?Log in.

亚搏手机版官方登录

View All

Connect

Follow Fine Cooking on your favorite social networks

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

Get the print magazine, 25 years of back issues online, over 7,000 recipes, and more.

Start your FREE trial