准备

Make the green goddess sauce

• Put the anchovies and garlic in a mini food processor, and pulse until chopped. Add the parsley, scallions, and tarragon, and process until finely chopped. Add the yogurt, mayonnaise, lemon juice, 1 tsp. salt, and 1/2 tsp. pepper. Process until smooth. Season to taste with more salt and pepper. (To make the sauce by hand, mince the garlic, then mash with the anchovies. Put the mixture into a small bowl. Finely chop the herbs and scallions, and add to the garlic mixture. Stir in the yogurt, mayonnaise, lemon juice, salt, and pepper.) The sauce can be made up to 1 day ahead. Store in the refrigerator in an airtight container.

Broil the steak and vegetables

• 用1茶匙调味牛排。颗粒状的大蒜，盐和胡椒粉，两侧涂层。在室温下至少静置30分钟或最多1小时。
• 将烤箱架放置在离肉鸡元件4英寸的地方，然后将肉鸡加热。用箔纸将大的有框烤盘衬上，然后用烹饪喷雾剂轻轻喷涂。
• 将芦笋，葱和萝卜放在烤盘上。淋上1汤匙。油和折腾的涂层。撒上剩余的1/2茶匙。刻有大蒜，然后加盐和胡椒粉调味。将蔬菜推到锅的侧面，将它们保持在单层中。将牛排加到锅中的中心，然后淋上剩余的1汤匙。油。
• Broil, flipping the steak once and stirring the vegetables, until the internal temperature of the steak is 125°F to 130°F for medium
  rare, about 5 to 6 minutes per side.
• Transfer the steak to a cutting board, and let rest for 5 to 10 minutes. Thinly slice the steak against the grain. Serve the steak and vegetables drizzled with the Green Goddess Sauce.