Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon Navigation Search Icon Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon Print Icon 注意图标 Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon Hamburger Icon TV Icon Close Icon Sorted 汉堡/搜索图标



This deeply satisfying coconut-yogurt dish is wholesome, bright, and loaded with vegetables. It comes from Kerala, in southern India, where ingredients like mustard seed, curry leaf, and coconut are common. In many traditional versions, the curry leaves and mustard seeds are mixed into the stew; here, they are tempered in coconut oil and drizzled over the top to add an extra shot of crunch.


  • 6 cups mixed vegetables, such as squash, potato, zucchini, green beans, carrots, plantains, or yams, diced (1-1/2 lb.)
  • Kosher salt
  • 1 tsp. turmeric
  • 3/4 cup unsweetened shredded coconut
  • 2 small Indian green chile peppers (or 1 serrano or 1 jalapeño), halved and stemmed
  • 2茶匙。cumin seeds
  • 1 cup full-